WESTWING HOME DECOR WISHLIST & INSPO

    Moving to this new apartment has been one of the most amazing things that has…

      I TRIED INTERMITTENT FASTING FOR A MONTH AND THIS IS WHAT HAPPENED

      I just want to begin by disclosing that this is MY STORY and from MY…

        LET’S TALK: MENTAL FITNESS AND WHY IT IS SO IMPORTANT

        Lately I’ve been pondering on how we mostly talk about fashion here, but there are…

          MY 5 TIPS TO MOTIVATE YOU TO START RUNNING

          As a teenager track and field athlete back in the day, long distance running was…

            PLAYGROUND TOTAL BODY WORKOUT

            This is a great workout to make your core stronger and even though it was…

              3 MOVES TO GET YOUR LEGS IN SHAPE

              -3 sets of 12 reps on each leg. Try to keep your bottom lifted the…